Welcome to The Beet Drop Digest!
Health Blog, Recipes, and Musings on
Wellness and Life

It can be tricky to know what to eat, especially if you have food allergies or a sensitive digestive system. Below are some ideas to get you started. All recipes are gluten-free, dairy-free, and sugar-free. Happy cooking! 

Need uplifting music to cook to? Check out the Kitchen Grooves playlist below! (Click on the 💚 in Spotify to save this playlist to your favorites.) 

Al cooking in the kitchen.jpg