9 Ways to Sleep Better and Improve Gut Health
How well your digestive system functions is directly correlated to how well you’re sleeping at night. Here are 8 ways to sleep better.
top of page
Welcome to The Beet Drop Digest!
Health Blog, Recipes, and Musings on
Wellness and Life
It can be tricky to know what to eat, especially if you have food allergies or a sensitive digestive system. Below are some ideas to get you started. All recipes are gluten-free, dairy-free, and sugar-free. Happy cooking!
​
Need uplifting music to cook to? Check out the Kitchen Grooves playlist below! (Click on the 💚 in Spotify to save this playlist to your favorites.)
Search
bottom of page