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Tropical Flower

Healthy Kitchen Sessions

Person Cooking Healthy Meal
Woman Baking

Overwhelmed by cooking your own meals? Keep running out of meal ideas? Want to diversify your meals? Want to create simple, quick, and tasty balanced dishes, but not sure how to get started? I’ll help you simplify, and enjoy, the cooking process, and gain confidence in the kitchen!

It can be challenging, and expensive, to find high quality baked goods that are not only delicious, but also free from processed sugar, additives, and allergens. Why not learn to make your own desserts? Learn skills that will give you the tools you need to become a confident baker, save money on pricey desserts, and become a whiz at gluten-free, dairy-free, sugar-free baking! 

Planning your meals and eating healthy doesn’t need to be hard work, or overwhelming! Together, we'll create create a customized, meal plan that works for you and your household. I'll help you find solutions to: finding healthier food options, enjoying your favorite foods with food allergies or sensitivities, cooking with special diets, and pleasing finicky eaters. I’ll help you go from overwhelmed to on your game!


Ready to book an appointment? 

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