ย 

Veggie Lentil Lasagna (Gluten-free, Dairy-free!) ๐Ÿ…

Updated: Jul 12


Gluten-free, dairy-free lasagna? Yes, please! ๐Ÿ™Œ Here's a healthy, delicious twist on a classic dish that's allergy-friendly, low FODMAP, and full of nourishment. Lentils are packed with protein, iron, potassium, folate, manganese, and low on the glycemic index. All these veggies, contain antioxidants, help reduce inflammation, and are filled with vitamins, minerals, and fiber. ๐ŸŒฑ


Veggie Lentil Lasagna


Ingredients


๐Ÿ”… Lentil lasagna sheets (Simply Nature is one great option)

๐Ÿฅซ 2 cans of fire roasted tomatoes

๐Ÿฅ• Spinach, onions, fresh garlic, carrots, mushrooms, zucchini

๐ŸŒฟ Oregano, basil, parsley (fresh or dried), pinch of sea salt & pepper (+cayenne for a lil' kick)

๐Ÿง€ Dairy-free cheese, shredded (Mykonos Creamery is my fav)


Directions


1. Lightly sautรฉ veggies in extra virgin olive oil or avocado oil. 2. Lightly coat a 9 x 13 inch baking dish with extra virgin olive oil, or propellent and preservative-free cooking spray. 3. Layer in this order: 2 or 3 sheets of noodles, tomatoes, veggies, cheese; Repeat 2 or 3 times, then top with cheese. 4. Cover with tin foil. 5. Bake at 400 degrees for 35 min. 6. Put on music & have a dance party while waiting! ๐Ÿ•บ 7. Remove foil & bake for another 20 min & allow to rest for 15 min before serving. 8. Dig in & enjoy!

Did you make this recipe? How did it turn out? Did you put your own twist on it? I'd love to hear your comments and questions below in the comments!

11 views0 comments

Recent Posts

See All
ย